embody scripture, ditch dieting and live on purpose
We serve
women who are sick of dieting, tired of hating the way they look, and longing for peace with food & body.
We love to help women ditch diets
and discover whole health for mind, body & soul
Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body, and God, and cast out dieting for good.
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Find Support & Sisterhood
You are surrounded by people who are still stuck in diet culture and don’t understand you’re trying to break free. Don’t try to do intuitive eating alone.
We all need support and sisterhood to walk this out! Come link arms with other women and feel empowered and equipped to follow Jesus on this path.
If you’re ready to invest in your faith-based intuitive eating journey & invest in relationships with like-minded Christian women, then join us!
Intuitive Eating for Christian Women
Podcast
Get the most out of listening to the podcast.
Season 1 of the podcast (Episodes 1 – 14) is our teaching series, where we lay the foundation and unpack each of the 10 principles of intuitive eating, one at a time, specifically from a faith-based perspective.
We designed Season 1 to be treated like an online course, so start from the beginning and listen in order. For maximum effect, grab our $7 Podcast Workbook and really go deep!