Freedom in Spirit, Soul, and Body with Jessica Hottle

Freedom in Spirit, Soul, and Body with Jessica Hottle

Today our guest on the Intuitive Eating for Christian Women podcast is Jessica Hottle who shares about finding freedom in spirit, soul, and body.

In Episode 33 of the Intuitive Eating for Christian Women podcast our guest Jessica Hottle shares about finding freedom in spirit, soul and body.

Show Notes for Episode 33: Freedom in Spirit, Soul, and Body

In this episode we discuss:

  • Getting the feeling of control from food and fitness
  • The danger of letting our body become our identity
  • How your view of God impacts your view of your body
  • Recognizing the lies of diet culture
  • Re-connecting your mind and your body with kind words
  • How scripture impacts your body and learning to apply scripture to our bodies
  • What health looks like after accepting grace
  • Unpacking the distinctions of spirit, soul and body and what this means for our freedom, healing, and health
  • The daily practice of renewing our minds with truth

Listen to Episode 33 Here

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Meet Jessica Hottle

Jessica is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of “Own Your Worth,” “A Worthy Wife,” and “Know Your Worth,” and the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live.

Her writing has been featured by She works His way, Cross Training Couture, and Revelation Wellness.

When she isn’t writing, speaking, or coaching you can find her enjoying time with her husband Jon, being a momma to their three cats, and spending her free time outside whenever she can (playing golf, hiking, reading, or writing in her journal).

Jessica Hottle shares about finding freedom in spirit, soul and body on Episode 33 of Intuitive Eating for Christian Women

Connect with Jessica

Resources for Episode 33:

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