Episode 8 Challenge the Food Police

Episode 8: Principle 4 Challenge the Food Police

In Episode 8 of the Intuitive Eating for Christian Women podcast, we explore Principle 4 of intuitive eating, Challenge the Food Police, and explain how this principle aligns with scripture.

Show Notes for Episode 8: Principle 4 Challenge the Food Police

In this episode we dig into:

  • What the food police is and why we need to challenge it
  • The importance of cultivating a Christian mindfulness practice 
  • How to take every diet thought captive in intuitive eating
  • The role of renewing your mind in intuitive eating
  • The ongoing process of taking every diet thought captive and how it can grow your faith
  • Tools and practices to help you challenge the food police

Listen to Episode 8 Here

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Resources for Episode 8: Principle 4 Challenge the Food Police

Char-Lee’s Christian Mindfulness Course: https://intuitivewellnessprograms.mykajabi.com/Mindfuleatingmasterclass

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

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