Principle 3 Make Peace with Food Intuitive Eating for Christian Women Episode 7

Episode 7: Principle 3 Make Peace With Food

In Episode 7 of the Intuitive Eating for Christian Women podcast, we explore Principle 3 of intuitive eating, Make Peace With Food, and explain how this principle aligns with scripture.

In Episode 7 of the Intuitive Eating for Christian Women podcast, we explore Principle 3 of intuitive eating Make Peace With Food

Show Notes Episode 7: Principle 3 Make Peace With Food

In this episode we dig into:

  • Why we can stop fearing food and embrace enjoyment at the table
  • Unpacking they key to peace with food
  • Recognizing food as a good gift from God
  • Peeling off “good” and “bad” food labels
  • The science behind making peace with food
  • Rejecting the false moral superiority of eating a certain way
  • Why we need to make room for all foods and all people at the table
  • What to expect on your journey to make peace with food

Listen to Episode 7 Here

Subscribe now so you don’t miss a thing! Here are the places where you can listen and subscribe:

Resources for Episode 7: Principle 3 Make Peace With Food

Request to join our private Facebook community for podcast listeners: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Get your Podcast Workbook and go deeper with each episode: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Book mentioned by Char-Lee in Episode 7: Fat & Faithful by J. Nicole Morgan

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

Find out how to leave a review to support the podcast: https://intuitiveeatingforchristianwomen.com/review/

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com