Why Intuitive Eating is Biblical with Sarah Johannesen
Today our guest on the Intuitive Eating for Christian Women podcast is Sarah Johannesen. We’re so excited to have her share on the topics of eating disorder recovery and why intuitive eating is Biblical.
Show Notes for Episode 18 – Why Intuitive Eating is Biblical with Sarah Johannesen
In this episode we discuss:
- What happens when we try to keep our physical health separate from our faith
- Misconceptions about self-control and self-sufficiency as Christians and the implications this has in our relationship to food
- Facing an eating disorder and mental health struggles as a Christian woman
- The power of surrendering to the Lord
- Discovering God’s purpose for our life
- The dangers of diet culture in the church
- How scripture points to intuitive eating
- How a Christian dietetics student views nutrition
Listen to Episode 18 Here
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Meet Sarah Johannesen
Sarah is a gal in her 20’s who hopes to bring community and encouragement to women around the world through her online community, Living Like Golden. She is all about bridging the gap between Christianity and mental health and letting others know they are not alone. Through battling an eating disorder, Sarah learned and experienced the redemptive power and love that God has for her (and that He has for you!).
She created Living Like Golden to bring awareness to the prevalence of disordered eating and eating disorders and to show the freedom that Jesus died for. She hopes that gals (and guys) can come to LLG (Living Like Golden) on Instagram, in-person pre and post covid, and online to build community and leave encouraged and empowered.
Now, she is studying at The University of New England through their Master’s in Applied Nutrition program and will be a Registered Dietitian in about 2 years!
Connect with Sarah Johannesen
- Instagram: @livinglikegolden
- Website: https://www.livinglikegolden.com/
- Podcast: https://anchor.fm/thegoldengalspodcast
Resources for Episode 18 – Why Intuitive Eating is Biblical
- Jesus declared all foods clean – Mark 7:19 (NIV)
- Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. – 1 Corinthians 6:19-20.
- Your Body is not an object blog post
- How Do Christians View Food and Their Bodies? with Alyssa Pike
- The Best Health Podcasts for Christian Women
- Band mentioned: Maverick City Music
Additional Intuitive Eating Resources
More verses supporting your intuitive eating journey with Jesus: https://erinltodd.com/intuitive-eating-10-principles-for-christian-women/
Find out more about Char-Lee Cassel: https://charleecassel.com/
Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women
Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study
Find out how to leave a review to support the podcast: https://intuitiveeatingforchristianwomen.com/review/
For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com