Managing Diabetes with Intuitive Eating with Donetta Floyd

In this Episode we cover:

• Growing up in church but not living submitted to the Lord
• How pregnancy and motherhood drew her to deeper faith
• Her journey to become a dietitian working with Type 2 Diabetes and eating disorders
• Finding peace, joy and favor in obedience to the Lord
• Unpacking the social determinants of health
• The harm of weight bias in culture, health care and the church
• Holding space for cultural foods and quality of life when considering the big picture of holistic health
• Managing diabetes with intuitive eating

Diabetes and Intuitive Eating

We are thrilled to share the latest episode of our podcast, featuring an empowering conversation with Donetta Floyd. This episode delves into impactful discussions surrounding social determinants of health, managing diabetes with a holistic approach, and the intersection of faith and nutrition.

In this episode, Donetta discusses the influence of social determinants of health on marginalized communities’ well-being, emphasizing the importance of access to healthcare and the impact of stress on health outcomes. She also shares her journey of reconnection with her faith and the profound impact it has had on her life and career.

Additionally, Erin and Char-Lee engage in thought-provoking conversations with Donetta about embracing intuitive eating while managing diabetes and the impact of societal expectations and wellness culture on individuals’ mental and physical health.

We invite you to tune in to this enlightening episode, where Donetta shares her expertise, personal journey, and practical insights on creating a balanced approach to nutrition and health.

Remember to subscribe to our podcast on your preferred platform and join our community for more uplifting and empowering conversations on intuitive eating, faith, and wellness.

Reflection Questions

How have you experienced the social determinants of health impacting your own life and health journey? 

In what ways does Donetta’s discussion on the influence of social determinants of health on marginalized communities’ well-being shed light on the importance of addressing systemic factors to support better health outcomes, especially for people of color?

How does Donetta’s perspective on diabetes management challenge the misconception of strict dietary rules and restriction, and instead encourage a balanced and intuitive approach to nutrition for individuals with diabetes?

How does Donetta’s emphasis on compassion and valuing individuals beyond their physical appearance align with the principles of intuitive eating, and how can these values be integrated into broader Christian wellness discussions?

Connect with our guest Donetta Floyd

• Instagram: @donetta_the_rd

Exploring Social Determinants of Health and Faith

In a recent episode of the “Intuitive Eating for Christian Women” podcast, hosts Erin and Char-Lee engaged in a deeply insightful conversation with Donetta Floyd, a passionate dietitian specializing in eating disorders, disordered eating, and Type 2 Diabetes. The episode showcased Donetta’s journey, from navigating social determinants of health to rediscovering her faith, providing profound inspiration and eye-opening perspectives for listeners.

Impact of Social Determinants of Health

Donetta eloquently highlighted the social determinants of health, emphasizing how factors such as zip codes, financial status, education, and income levels significantly influence an individual’s well-being. She emphasized the importance of access to healthcare and nutritious food, shedding light on the pervasive impact of these determinants on marginalized communities’ health outcomes.

Challenging Diet Culture and Biases

The hosts and Donetta delved into the stigma associated with body size, fat phobia, and the biases prevalent within the healthcare system. They addressed societal expectations and the detrimental effects of wellness culture, underscoring the pervasive influence that these factors have on mental and physical health.

Balanced Approach to Diabetes Management

Donetta’s professional expertise was evident as she debunked misconceptions regarding diabetes management, promoting a balanced approach that integrates favorite foods while prioritizing normalized hunger cues and intuitive eating. Her emphasis on moderation and stress-free diet management offers a refreshing perspective on achieving better health outcomes for individuals managing diabetes.

Rediscovering Faith: A Journey of Renewal

Donetta’s profound personal journey of faith resonated deeply with the hosts and listeners alike. Her narrative of growing up in the church, straying from her faith, and ultimately finding her way back to God through prayer and recommitment exemplifies the transformative power of spirituality. Her message of ongoing connection with Jesus serves as a beacon of hope and encouragement for individuals navigating their own spiritual paths.