Live Podcasts
One of our premiere and best-loved features of the Intuitive Eating for Christian Women Membership is our Live Podcasts.
What are Live Podcasts? These are exclusive podcast episodes with Char-Lee Cassel and Erin Todd, recorded live with members present on Zoom or in our app. The Live Podcasts includes a teaching component at the beginning and a live Q&A at the end.
These Live Podcast episodes are not released on the regular podcast and are exclusive content only for Members.
So if you want to learn about any of these topics, consider joining the Membership and you’ll have access to the full archives of every Live Podcast Episode we’ve ever recorded. You can enjoy them at your convenience and even still ask us questions and discuss the episode within the Membership.
1
Thanksgiving Theme
For our November 2022 Live Podcast we kicked off a holiday series and focused on Thanksgiving theme.
This Live Podcast episode provided members with an intuitive eating principles overview for the holidays, discussed practicing gratitude this Thanksgiving, and ended with a live Q&A.
More about the Membership:
You are surrounded by people who are still stuck in diet culture and don’t understand you’re trying to break free. You don’t have to do this alone! We all need support and sisterhood to walk this out. Come link arms with other women and feel empowered and equipped to follow Jesus on this path.
If you’re ready to invest in your faith-based intuitive eating journey & invest in relationships with like-minded Christian women, then join us!
2
Christmas Theme
In December 2022 we celebrated the season with a Christmas themed Live Podcast. We did a mini case-study on 2 different Mary’s in the Bible to see what we could learn about our own faith and preparing for Christmas.
First, we looked at Mary, the mother of Jesus. Second, we looked at Mary, the sister of Martha and Lazarus.
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3
Resolutions Theme
In January 2023 we started off the New Year with a discussion on how to get into the right mindset to make meaningful resolutions or goals.
We talked about how we have permission NOT to do resolutions the world’s way, we talked through some practical considerations in goal setting pointed out some concerns to be aware of. We closed with a brainstorm session for non-diet goals to get your inspiration going for the New Year!
4
Lent Theme
In February 2023 we discussed Lent and fasting. We covered the basics of Lent, the purpose of fasting and highlighted areas of concern where diet culture has crept in to Lent and fasting. We also offered suggestions for non-diet fasting.
5
Weight Series (Part 1)
In March 2023 we kicked off a Weight Series to tackle the FAQ’s we get so frequently from the podcast and membership community.
The first one we tackled FAQ: What if I’m over my set point weight?
We gave an overview of set point theory then unpacked the Christian misconception about weight that drives this FAQ. We also looked at a misconception about HAES and how this is especially problematic in the church.
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6
Weight Series (Part 2)
In April 2023 we continued our Weight Series with the FAQ: What if I want to lose weight?
We unpacked the question of is it bad to want to lose weight and discussed what do do with a desire for weight loss.
7
Weight Series (Part 3)
In May 2023 we continued our Weight Series with the FAQ: What if my doctor tells me to lose weight?
In this conversation we walked through the basics of why this doctor recommendation is problematic. Then we give some practical ideas and options for responding.
8
Image of God
In June 2023 we unpacked the concept of “Image of God” or imago dei.
We examined what “image” means in our current diet culture and contrasted that with what image meant in the context of biblical culture.
We painted a fuller picture and planted seeds to help you being to think about Image of God differently and begin to apply this to your struggle with body image.
9
Testimony
In July 2023 we talked about the power of sharing your testimony and heard the “God story” or testimony of our community leader Tara.
Learn More:
Remember, these Live Podcast episodes are not released on the regular podcast and are exclusive content only for Members.
So if you want to learn about any of these topics, consider joining the Membership and you’ll have access to the full archives of every Live Podcast Episode we’ve ever recorded. As a member, you listen/watch at your convenience and even still ask us questions and discuss the past episodes within the Membership.
We hope to see you in the Membership!
