Finding Balance with Chrissy Kirkman

Today our guest on the Intuitive Eating for Christian Women podcast is Chrissy Kirkman, the Executive Director of FINDINGbalance. In this episode, Chrissy shares her own journey of healing from diet culture and how the Lord led her to help other women on their healing journeys.

In Episode 45 of the Intuitive Eating for Christian Women podcast we talk with Chrissy Kirkman, the Executive Director of FINDINGbalance. In this episode Chrissy shares about her own journey of healing from diet culture and how the Lord led her to help other women on their healing journeys.

Show Notes for Episode 45: Finding Balance with Chrissy Kirkman

In this episode we dig into:

  • Discovering and pulling out the root of her food & body issues
  • Struggling with women’s health issues and the shame spiral that resulted
  • Fully surrendering her struggle to God
  • What happened when the Lord led her to join a Lasting Freedom support group  
  • Prayer journaling and other practices that help strengthen us for the spiritual warfare from diet culture
  • The mission of her non-profit organization FINDINGbalance and the amazing non-diet, Christian resources it offers

Listen to Episode 45 Here

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Meet Chrissy Kirkman

Chrissy is the Executive Director of FINDINGbalance, the world’s leading Christian nonprofit ministry helping people repair their relationship with food and their bodies so they can live the abundant life they were created for. 

A former participant in FINDINGbalance’s Lasting Freedom program, Chrissy has firsthand experience of the struggle faced by those battling food issues, and the courage it takes to seek help. No longer a captive of “diet culture”, she is passionate about sharing the truth she’s found and helping others find hope and tools to break free.

Chrissy is an overcomer, Christian life coach, worship leader, wife, and bonus mom living in Kansas City, Missouri with her husband and pets.

In Episode 45 of the Intuitive Eating for Christian Women podcast Finding Balance with Chrissy Kirkman

Connect with Chrissy

Resources Mentioned in Episode 45

Old School Food Freedom Podcast hosted by Chrissy Kirkman of FINDINGbalance
Episode 45 of Intuitive Eating for Christian Women
was brought to you by the
Old School Food Freedom Podcast!

Additional Intuitive Eating Resources

If you’re ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

STEP 2: Get in community! Join our FREE Facebook Community or Paid Membership Program 

Facebook:  https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Membership:  https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

STEP 3: Go deeper in your journey with an Online Course. https://intuitiveeatingforchristianwomen.com/online-courses/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com

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