Exploring What It Really Means for Your Body to be God's Temple with Carina Alanson

Exploring What It Really Means for Your Body to be God’s Temple with Carina Alanson

Today our guest on the Intuitive Eating for Christian Women podcast is Carina Alanson. We’re so excited to have her share about self-acceptance and unpack the concept of ‘your body is a temple.’

Episode 22 of the Intuitive Eating for Christian Women Podcast Exploring What It Really Means for Your Body to be God's Temple with Carina Alanson

Show Notes for Episode 22: Exploring What It Really Means for Your Body to be God’s Temple with Carina Alanson

In this episode we dig into:

  • Defining moments in childhood that shape our body stories
  • Phases of relating to our bodies differently in different seasons of life
  • Recognizing the harm dieting and disordered behaviors cause 
  • Identifying root causes of negative attitudes about our bodies and self-hatred
  • Learning to actively accept yourself and your body
  • The role of faith in healing our beliefs about our bodies
  • Unpacking the concept of your body is a temple
  • How grace is a better motivator than fear
  • Scarcity mindset vs. abundance mindset
  • Practices for active self-acceptance

Listen to Episode 22 here

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Meet Carina Alanson

Carina spent seven years in the mental health field before leaving her counseling career to pursue God’s calling to become a writer. Now also an editor and coach, she is passionate about helping women live with purpose, grow closer to God, and enjoy everyday life. She lives in sub-arctic town of Fairbanks, Alaska, where she enjoys scenic drives with her husband, snowshoeing in the woods, and reading by the fire.

Connect with Carina

Exploring What It Really Means for Your Body to be God's Temple with Carina Alanson Episode 22 of the Intuitive Eating for Christian Women Podcast

Resources for Episode 22: Exploring What It Really Means for Your Body to be God’s Temple

Additional Intuitive Eating Resources

More verses supporting your intuitive eating journey with Jesus: https://erinltodd.com/intuitive-eating-10-principles-for-christian-women/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

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For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com