In Episode 2 of the Intuitive Eating for Christian Women podcast, we introduce the concept of Health At Every Size (aka HAES) and discuss how this philosophy impacts your Intuitive Eating journey with Jesus. We unpack our assumptions about weight and explain how weight is actually not a good measure of health.
In Episode 1 of the Intuitive Eating for Christian Women podcast, we examine Diet Culture and discuss how it harms more than just your body. We expose the core lies of Diet Culture and hold them up to the truth of God’s Word.
On this intro episode of Intuitive Eating for Christian Women you will meet your podcast co-hosts Erin Todd and Char-Lee Cassel and catch a sneak peek of what’s in store for Season 1 of the Intuitive Eating for Christian Women podcast.