Episode 1 What is diet culture

Episode 1: What is Diet Culture?

In Episode 1 of the Intuitive Eating for Christian Women podcast, we examine Diet Culture and discuss how it harms more than just your body. We expose the core lies of Diet Culture and hold them up to the truth of God’s Word.

Listen to Episode 1 What is Diet Culture? of the Intuitive Eating for Christian Women Podcast

Show Notes for Episode 1 What is Diet Culture?

In this episode we dig into:

  • Our personal first encounters with diet culture
  • The definition of diet culture
  • Your identity if you subscribe to diet culture vs. your identity in Christ
  • Diet culture as spiritual warfare: lies, deception, distraction
  • How diet culture has taught us to fear fat and created a fat phobic society
  • The core lies of diet culture we have fallen for
  • The unlearning and re-learning process of Intuitive Eating
  • The truth we need to cling to in the face of diet culture’s worldly wisdom

Listen to Episode 1 Here

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Links to Resources for Episode 1 What is Diet Culture?

For the Christy Harrison definition of Diet Culture: https://christyharrison.com/blog/what-is-diet-culture

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Read Erin’s related blog post: 4 Lies About Weight Loss Every Christian Needs to Know

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